▶ Sedano & Kap Hour 2: Hold the Cheese
Kappy and Trudell are joined by Beto Duran as they dive into Jamie Jaquez Jr getting his jersey retired at his High School here in southern California! The crew get some delicious Philly Cheesesteaks,
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▶ Sedano & Kap Hour 1: Wants His Money
Kappy is joined by Mike Trudell in the studio today! The show goes on an early tangent before Sedano calls in live from Minnesota! What are the streets of Minnesota saying? The guys dive a little into
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▶ Sedano & Kap Hour 3: S & K food tour
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kirk Morrison joins the show for Morrison Monday's. He breaks down the Rams vs Eagles divisional Rd game this Sunday in
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▶ Sedano & Kap Hour 2: Rams vs Eagles Divisional Round
WHAT YOU NEED TO KNOW. Is Deion Sanders going to be the next coach for the Cowboys? Are the Cowboys the most coveted sports franchise? The Lakers had a heart breaking loss on Michael Cooper's special
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▶ Sedano & Kap Hour 1: Two a Days
We start the show off with some Super Cross Talk with Mason & Ireland. The guys are back for our regular show time after doing a morning show today at 7am. It is also a Live Imaging Tuesday with Moral
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▶ Sedano & Kap Hour 3: Morrison Mondays are back!
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Sedano & Kap have not had a chance to react to the Charles Barkley & JJ Redick feud. They react & give their perspective
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▶ Sedano & Kap Hour 2: Dan Campbell
WHAT YOU NEED TO KNOW. Sedano has a bone to pick with Lions Head Coach Dan Campbell after the comments he made to Vikings head coach Kevin O'Connell after last nights Sunday night game. We play the so
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▶ Sedano & Kap Hour 3: Charles Barkley vs JJ
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Charles Barkley comments on the Lakers & JJ Redick. Does the NBA need a change? Are there too many 3 point s
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▶ Sedano & Kap Hour 2: Jimmy Butler!
WHAT YOU NEED TO KNOW. Trudell is worried that the Vikings will lose to the Lions due to their kicker. BREAKING NEWS. Miami Heat are suspending Guard/Forward Jimmy Butler for 7 games due to instances
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▶ Sedano & Kap Hour 1: AK , Marcas, & Trudell
We start the show off with some Super Cross talk with Mason, Ireland, & MT. AK is in for Sedano, Marcas Grant is in for Kap. Trudell comes in to the studio. The Lakers defeated the Portland Trailblaze
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▶ Sedano & Kap Hour 3: Raiders nation
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Corporate Greg is upset that the Raiders won over the weekend. Marcas has a suggestion that would make Greg happy. Are t
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▶ Sedano & Kap Hour 2: Major Moves in LA
WHAT YOU NEED TO KNOW. The Lakers made a move over the weekend by acquiring Dorian Finney Smith, & Shake Milton for D'Angelo Russell, Maxwell Lewis, & three second round picks. We react to the trade.
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▶ Sedano & Kap Hour 1: Greg & Marcas
No Super Cross talk today due to a bowl game airing on Mason & Ireland time. No Sedano & Kap they will be back next week, However Corporate Greg & Marcas Grant are in for the guys. Have a lot of stuff
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▶ Sedano & Kap Hour 3: Happy Holidays!
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Did you guys know the AKam wanted to be an actor? The Lakers take on the Detroit Pistons tonight! AK & Trudell breakdown
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▶ Sedano & Kap Hour 2: Christmas Trivia
WHAT YOU NEED TO KNOW. Producer Lindsey has a Holiday movie trivia game for the crew. NFL redzone is no longer 7 hrs of commercial free football. How do we feel about that? AKam has a problem about fa
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▶ Sedano & Kap Hour 1 : AK & Trudell
We start the show off with some Super Cross talk with Ireland, Pepe, & MT. AKam is in for Sedano & Mike Trudell is in for Kap! The Rams got a much needed victory over the Jets this past weekend. The L
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▶ Sedano & Kap Hour 2: Gym etiquette
WHAT YOU NEED TO KNOW. We do our picks against the spread for NFL week 16. We select the best matchups from the week. RADIO TINDER. DEALERS CHOICE. Kap hands things off too producer Deondre who has a
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▶ Sedano & Kap Hour 1: Kaps last day of the year
We start the show off with some Super Cross talk with Mason & Ireland. The College Football playoffs start today with Indiana & Notre Dame kicking things off. Who will win the big matchup? The Charger
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▶ Sedano & Kap Hour 3: Intern Jerry
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Our intern at ESPN LA Jerry has challenged producer Deondre to a 1v1 basketball game. Kap, AK, & Beto talk to Jerry who
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▶ Sedano & Kap Hour 2: Chargers vs Broncos
WHAT YOU NEED TO KNOW. The show has been off the rails. Beto stays in for a couple segments. Producer Lindsey brings up a story on Haley Welch. Kap is ready for the Chargers to take on his Broncos ton
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▶ Sedano & Kap Hour 1: Kap & AK
We start the show off with some Super Cross Talk with Mason & Momo. Kap is in studio, with AKam in for Sedano. Sedano is in New Orleans to get ready to call the New Orleans Bowl game. Momo is in for a
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▶ Sedano & Kap Hour 3: Kurt Warner & Yachtley Crew
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST Super Bowl Champ Kurt Warner joins the show! KAP 10! Kap breaks down his top ten teams from the NFL week 15! BIG D
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▶ Sedano & Kap Hour 2:JT the Brick is back!
WHAT YOU NEED TO KNOW. The NBA cup finals today, Producer Lindsey gives us an update on how much the winning team will make & the runner ups. Have you seen the new Yacthley Crew documentary on Max? RA
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▶ Sedano & Kap Hour 1: Last LIT of the Year!
We start the show off with some Super Cross Talk with Mason & Ireland. Kap is in studio! AK is in for Sedano who is in Vegas getting ready to work the Bucks & Thunder game tonight. Morales is in for t
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▶ Sedano & Kap Hour 3: Football recap!
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! BIG MAN ON CAMPUS. SUNDAY STATEMENT. Producer D calls out Kap for going against the Eagles in the recent weeks. Back to
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▶ Sedano & Kap Hour 2: Lakers defense improves
WHAT YOU NEED TO KNOW. The Lakers had a great win last night against the Memphis Grizzlies. Sedano liked what he saw from the 2nd half from them. The Lakers actually had a great defense effort last ni
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▶ Sedano & Kap Hour 1: The show is back!
We start the show off with some Super Cross Talk Mason & Ireland. Sedano is back home, & Kap is in South South. Kap recaps is weekend in Arizona, & Sedano recaps his weekend in Vegas. Kap gives a brea
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▶ Sedano & Kap Hour 3: Bill Belichick UNC
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to Bill Belichick signing a deal with North Carolina University to becoming their new head coach for football. Mora
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▶ Sedano & Kap Hour 2: Rams vs 49ers Thursday matchup
WHAT YOU NEED TO KNOW. GUEST J.B. Long the voice of the LA Rams on our station joins the show. The Rams are in a battle to win the NFC West division. The Rams came off a spectacular victory over the B
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▶ Sedano & Kap Hour 1: 710 basketball game
We start the show off with some Super Cross talk with Mason & Ireland. Sedano & Kap are both in Studio. Also Mike Trudell is in studio! There has been a lot of chatter about Producer D playing 1 on 1
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▶ Sedano & Kap Hour 3: NFL Week 14 recap
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! KAP 10 is back! Kap gives his week 14 recap of the NFL weekend. There are rumors that Bill Bellichick is going to take t
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▶ Sedano & Kap Hour 2: Rebuild time in LA?
WHAT YOU NEED TO KNOW. Bill Plashcke wrote an article about the Lakers saying they need to trade LeBron & AD. Is it time for the Lakers to rebuild? Is it time to move on from the LeBron era? Kap belie
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▶ Sedano & Kap Hour 1: Lakers trade Talk
No Super Cross Talk today because Mason & Ireland had Rams General Manager Les Snead on the show. It is a Live Imaging Tuesday with Morales in studio. Kap brought pizza in the studio after Chris said
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▶ Sedano & Kap Hour 3: Juan Soto to the Mets
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! We go back to Juan Soto joins the Mets on high paying deal. Are the Mets trying to be serious competitors to the Dodgers
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▶ Sedano & Kap Hour 2: Andrew Whitworth joins the show
WHAT YOU NEED TO KNOW. Superstar outfielderJuan Sotoand theNew York Metsare in agreement on a 15-year, $765 million contract, sources told ESPN on Sunday night, the largest deal in professional sports
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▶ Sedano & Kap Hour 1: Week 14 NFL Breakdown
We start the show of with some Super Cross Talk with Mason & Ireland. Sedano is in studio, Kap is in South South! We recap week 14 of the NFL weekend! Sedano got to call the 49ers & Bears game on ESPN
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▶ IBHOF Class of 2025 - Uncomfortable Discussion
Boxing media is in bad shape, and the way ballots and voting is decided with the International Boxing Hall of Fame epitomizes what current issues are. Frankly, the process seems to be at an icky nadir
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▶ Sedano & Kap Hour 3: Brian Windhorst joins the show!
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! GUEST Brian Windhorst NBA analyst & insider joins the show! He breaks down on why the Lakers have been struggling. BIG D
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▶ Sedano & Kap Hour 2: Frustrations with the Lakers
WHAT YOU NEED TO KNOW. GUEST Dave McMenamin ESPN NBA reporter joins the show. He explains the Lakers current struggles and why they have been struggling. We break down more of the Lakers struggles. Ca
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▶ Sedano & Kap Hour 1: Lakers struggles
We start the show off with some Super Cross talk with Mason & Ireland. What is going with the Lakers? Sedano & Kap breakdown what is going with them. We take calls and the let the listeners voice out
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▶ Sedano & Kap Hour 3 : Kap 10 is back!
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! KAP 10 is back! Kirk Morrison joins the show for a Morrison Tuesday! Previewing the rest of the NFL season, what is goin
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▶ Sedano & Kap Hour 2: LIT Shenanigans
WHAT YOU NEED TO KNOW. We go back to the Lakers. Sedano breaks why this team is the exact same from last season. Can the Lakers make a move before the trade deadline? BIG MAN ON CAMPUS. Sedano & Kap b
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▶ Sedano & Kap Hour 1: Thanksgiving hour
We start the show off with some Super Cross talk with Mason. We have a short show today! Sedano is at home, The great Marcas Grant is in studio. There was some breaking news last night... The Dodgers
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▶ Time to Give Thanks
It's the time of year when many people are giving thanks. We're not much into holidays, but we'll take this opportunity to discuss some of the boxing things we're thankful for.On this episode, we stuf
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▶ Sedano & Kap Hour 3: Lakers vs Suns group play
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Lakers take on the Suns tonight for another NBA cup game. What grade would you give JJ Redick right now?? Beto joins
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▶ Sedano & Kap Hour 2: Best movies from 1999
WHAT YOU NEED TO KNOW. Is this version of the Lakers good enough to come out of the West? Bigger picture conversation - potential trade targets for Lakers? The Rolling Stones put out a list for the to
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▶ Sedano & Kap Hour 1: Chargers vs Ravens recap
We start the show off with some Super Cross talk with Mason & Ireland. Sedano is in, & AK is back! Kap is in Amsterdam with the fam. The Chargers lost to the Ravens last night on Monday night football
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▶ Sedano & Kap Hour 3: Pm Dawn
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Back to the Lakers, what do we make of D'Lo's performance for the Lakers? Can they improve their defense? GUEST. Kirk Mo
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▶ Sedano & Kap Hour 2: Battle of LA
WHAT YOU NEED TO KNOW. The Lakers had a bad 2nd half performance against the Denver Nuggets. What do we make of their performance? Can they compete with good teams in the NBA. Back to USC and UCLA foo
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▶ Sedano & Kap Hour 1: Sedano & AK
We start the show off with some Super Cross Talk with Mason, Oshea Jackson Jr, & Corporate Greg. Sedano is in, AK is in! USC football defeated UCLA in rivalry week! Are they still bowl eligible? The R
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▶ Sedano & Kap Hour 3: Picks against the Spread Week 12
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Picks against the Spread! DEALERS CHOICE presented by Sellers AdvantageLearn more about your ad choices. Visit podcastch
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▶ Sedano & Kap Hour 2: Jam packed NFL week
WHAT YOU NEED TO KNOW. The Cleveland Browns defeated the Steelers last night. The game had a lot of heavy snow that created a big difference for the game. We play clips from Jameis Winston after the B
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▶ Sedano & Kap Hour 1: Lakers lose to the Magic
We start the show off with some Super Cross Talk with Ireland, & Momo. Sedano is in, Kap is in South South, & Trudell is in studio! The Lakers had a heart breaking last night to the Orlando Magic. Wha
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▶ Sedano & Kap Hour 3: NBA west Contenders
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! NEW SEGMENT! NBA Western Conference Contenders or Pretenders. Sedano, Kap, & Mike Trudell list off the top teams in the
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▶ Sedano & Kap Hour 2: NFL overreactions
WHAT YOU NEED TO KNOW. Mike Trudell comes in studio! What do we make of Dalton Knecht performance? Can he sustain this effort? Trudell breaks down why he has been having recent success. NFL overreacti
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▶ Sedano & Kap Hour 1: Room full of Guests
We start the show off with some Super Cross talk with Ireland, (MT) Mychal Thompson, & Pepe! Sedano & Kap are both remotely! Momo comes in for the first segment! Our very own Mario Ruiz is in studio,
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▶ Sedano & Kap Hour 3: Rams vs Eagles
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! The Rams are getting ready to take on the Philadelphia Eagles on Sunday night football this week. Are the Rams a more de
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▶ Sedano & Kap Hour 2: Dalton Knecht
WHAT YOU NEED TO KNOW. Windy is still with us for another segment. He breaks down his day to day life. Greg asks Windy how him & Kap met... Morales comes in after Windy discusses how much he likes the
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▶ Sedano & Kap Hour 1: Brian Windhourst
We start the show off with a late Super Cross talk with Mason & Ireland. Dalton Knecht had a strong outing last night against the Utah Jazz. He is already breaking rookie records & his already making
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▶ Sedano & Kap Hour 3: Special Guest!
It's our Reel Fathers Right 5pm hour! Enjoy our 30 min commercial free segment! Kappy has teased this long enough! After a great World Series win for the City of LA, GUEST Dodgers Manager Dave Roberts
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